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This Week
3
activities
↑ 1 from last week
Distance
42.1
km this week
↑ 8.3 km
Active Time
3h24
this week
↓ 12 min
Matches
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Weekly Activity
Mon
Tue
Wed
Thu
Fri
Sat
Sun
Recent Activities
🏃
Morning Run — Riverside Trail
Today, 6:42 am · Running
8.3
km
42:17
time
🚴
Evening Ride — City Loop
Yesterday · Cycling
24.6
km
1:02:44
time
🧗
Bouldering Session — The Cave
2 days ago · Climbing
14
routes
1:20:00
time
Quick Stats
Month Total
11
activities
168
km
Community
3 new posts from athletes near you.
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Profile
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Total Activities
47
all time
Total Distance
612
km all time
Longest Activity
38.4
km — Half Marathon
Best Pace
4:32
min/km
Distance by Week
W1
W2
W3
W4
All Activities
🏃
Morning Run — Riverside Trail
Today · Running · Avg pace 5:05/km · 312 kcal
8.3 km
distance
42:17
time
148
bpm avg
🚴
Evening Ride — City Loop
Yesterday · Cycling · Avg 23.7 km/h · 480 kcal
24.6 km
distance
1:02:44
time
139
bpm avg
🧗
Bouldering Session — The Cave
2 days ago · Climbing · V3–V5
14
routes
1:20:00
time
🏊
Lap Swim — Municipal Pool
3 days ago · Swimming · 50m pool
2.4 km
distance
48:22
time
🥾
Trail Hike — North Ridge
5 days ago · Hiking · 640m elevation
12.1 km
distance
3:15:00
time
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Apple Health
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Connected · Last sync 4 min ago
Garmin Connect
Import runs, rides, swims, and training plans from Garmin devices and the Garmin Connect platform.
Not connected
Strava
Pull your existing Strava activities and kudos history into Lauver automatically.
Not connected
Fitbit
Sync steps, sleep, heart rate, and workout data from your Fitbit tracker.
Not connected
Wahoo
Connect ELEMNT bike computers and KICKR smart trainers for power data and structured workouts.
Not connected
Polar Flow
Import training data, sleep tracking, and recovery scores from Polar devices.
Not connected
Sync History
Apple Health — Activities imported
Today, 9:15 am · 3 new workouts synced
Apple Health — Health data update
Yesterday, 11:30 pm · Heart rate + steps
J
What's your latest achievement?
M
Just hit a new 10K PR — 43:21! The Riverside Trail is absolutely perfect this time of year. Anyone else running this weekend? Would love to find a pacer for Sunday's long run 🔥
🏃
Morning Run — Riverside Trail
10.0 km · 43:21 · Avg pace 4:20/km
🔥 24
👏 8
💪 12
S
Finally sent that V6 I've been projecting for 3 weeks!! Technique over strength every time. Huge thanks to the Cave crew for the beta 🤜
🏆 41
💪 19
A
Organizing a group ride this Saturday — North Shore loop, ~60km with 800m elevation. Intermediate pace, all welcome. Drop a comment if you're in 🚴
🗺️
North Shore Loop — Route Preview
60 km · 800m elevation · Intermediate
🤙 16
💬 7
🔒
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🏋️
Chris Park
📍 2.4 km away · 28
🏋️ Lifting 🏃 Running
🚴
Priya Mehta
📍 1.8 km away · 31
🚴 Cycling 🏊 Swimming 🤸 Yoga
🏃
Marco Oliveira
📍 0.6 km away · 29
🏃 Running 🥾 Hiking 🧗 Climbing
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